We’ve all heard that breakfast is the most important meal of the day. If that’s true, does it really matter what we eat, or does it just matter that we eat? Doctors, dieticians, dentists, and other health experts will tell you that what you eat for breakfast matters. You can’t have donuts and a caramel macchiato for breakfast most mornings and expect it not to affect your oral and overall health! According ...
The temporomandibular joint (also called the jaw joint or TMJ) is one of the most frequently used joints in the human body. These all-too-important joints allow us to speak, chew, yawn, and laugh. So, when our jaws fall victim to injury or dysfunction, it can have devastating effects on our physical, mental, and social health. Luckily, calling attention to these overworked (and underappreciated!) joints can help you avoid painful TMJ disorders in the future. And ...
Enamel is an incredible part of our body. In fact, tooth enamel is one of the hardest substances in the human body! How is that fun fact? Despite the powerhouse strength of this mineral, teeth are highly susceptible to damage and decay. We all know that eating healthy is important to our bodies, but it is also vital to our teeth. These eight, innocent products are items we consume every day. Clinical studies show the ...
The goal of dentistry is to help patients achieve a healthy mouth, not just healthy teeth. This includes your gums (aka gingiva). Your gums seal and protect your teeth, teeth roots, and jaw bones, against disease-causing bacteria. Additionally, the gingiva hold your teeth in place. Without gum tissue, your teeth would fall out and bacteria along with food debris would cause serious destruction to your sensitive teeth roots. To recognize National Gum Care Month, we ...
The American Dental Association recognizes June as Oral Health Month. This is an opportunity for families to evaluate their oral health habits, get back on track, and create oral health goals. That may sound like a strange thing to do, but if you suffer from chronic gum disease, cavities, or bad breath, your oral health may be affecting your overall health. Additionally, if you don’t love the way your smile looks, it may be ...
‘Tis the season for reflection and resolutions. Of course, you can improve your oral hygiene any time of year, but there’s something about looking ahead that makes it seem not only possible but probable. Here are our top 10 Dental Resolutions – take any or all of them into 2022! 1. Floss Regularly We know we’re supposed to floss every day, but many people (maybe even most) don’t. There’s always a good ...
There’s no shortage of teeth whitening solutions. From in-office lasers to at-home whitening kits and snap-on veneers, there have never been more ways to achieve a white smile! But, before you order a custom kit or hit up the drugstore for whitening strips, there’s more you should know about teeth discoloration. Not all stains are created equal, and the cause of yours needs to be taken into consideration when selecting a whitening solution ...
The toothbrush is a staple of good oral hygiene, but owning a toothbrush and knowing how to use it properly are two different things! Most of us don’t really give it much thought; we apply toothpaste, brush, rinse, and move on with our day. Unfortunately, simply brushing twice a day doesn’t mean you’re in the clear. Read on for some toothbrush knowledge you’ll wish you had known! Choosing your toothbrush – If ...
April is oral cancer awareness month. While not as delightful as the other signs of spring – blooming trees and longer days – a focus on early detection is a beautiful thing. While oral cancer (oral cavity and oropharynx cancers collectively) accounts for almost 3% of all cancers diagnosed annually in the United States, it is responsible for 1.8% of all cancer deaths. The death rate associated with oral cancer is particularly high because it is ...
